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Ecstatic Dance

Nov 10 2009 8:00 pm
Nov 10 2009 11:18 pm

Ecstatic Dance has landed in LA! Feel INSPIRED and come enjoy everything you love about dance clubs, without talking, drinking, long lines, velvet ropes, and club scene nonsense!

This is all about getting great exercise, freeing your mind and body, and connecting with yourself and with your community in a safe, healthy space.

If you want to just DANCE then this is the place for you. The fearlessness with which others leap, roll, strut, and be themselves gives you permission and courage to dance your pain, fear, anger and joy. Come roll, skip, prance, sashay, promenade, sweat and stretch - all without any judgment.

Our focus is community bonding, clean/healthy living, no judgment, and a safe place of RESPECT where you can be yourself in a big group setting.

The Rules of Ecstatic Dance:
1. No talking on the dance floor (plenty of room to talk off-floor)
2. Scent-Free, Drug-Free, Smoke-Free, Alcohol-Free environment
3. No photos or videos, cellphones quiet and out of sight
4. Respect the space and each other
5. Dance however you wish
6. You can dance alone, or with as many partners as you like. If you'd rather not dance with someone, thank them by placing your hands in prayer at your heart.

AT THE END OF EACH ECSTATIC DANCE SESSION, WE CONVENE IN A COMMUNITY CIRCLE FOR COOLDOWN, SHARING AND CONNECTION.

What to Bring:
1. Loose-fitting clothes that let you move your body and free yourself
2. A bottle of Water or other non-alcoholic beverage to keep yourself hydrated
3. A towel (most of our gatherings end up with a roomful of happy, joyful, sweaty people)
4. A chill attitude of respect and connection with yourself and others.

Ecstatic Dance will be held on TUESDAY NIGHTS, starting on October 27, 2009:
6:15 - 7:30pm Yoga (included in Entry)
7:30 - 10:30 Dance

THIS TUESDAY OCT 27 FEATURES KCRW'S JEREMY SOLE ON THE DECKS.

Tuesday's Ecstatic Dances are be held at:
The Sanctuary (aka Church at Ocean Park)
235 Hill St. (At Main St.)
Santa Monica CA 90405

Dances are $15 which includes a free hour of yoga beforehand!
Special $12 Presale: http://www.EcstaticDanceLA.org

We are building a healthy, vibrant community of people like you. PLEASE JOIN THIS LIST and you will be kept updated with all of the latest ECSTATIC DANCE HAPPENINGS, including weekly DJ lineup and other important events. See you on the dance floor!

Flyer and Presale Registration: http://www.EcstaticDanceLA.org

0 October 30, 2009